Sober Day Counter - Sunflower 1.1.15

Sunflower Sober - Quit Tracker – Freeware – Android
de votos 1052

Última versión
1.1.15 Seguro para instalar

Sunflower presents a comprehensive and thoughtfully designed tool for individuals seeking to maintain sobriety. Its distinctive feature is the days clean tracker, which employs Visual Progression Tracking to visually symbolize each sober day with a sunflower, fostering a positive association with remaining sober.

Supporting all substance types, Sunflower can be utilized for various cessation goals, including alcohol, nicotine, and cannabis, among others. Its versatility makes it applicable to a broad range of recovery journeys.

Key features include:

Sober Days Clean Tracker: Monitors the number of consecutive sober days across different substances, rewarding each day with a sunflower to reinforce achievement.
AI Sponsor: Provides a 24/7 virtual companion for navigating cravings, discussing life challenges, receiving sobriety advice, and celebrating milestones.
Milestone Tracker: Enables users to log significant periods of sobriety—from seconds to years—serving as motivational touchpoints along the recovery process.
Reset Quit Date: Allows users to reset their quit date in the event of relapse, emphasizing self-compassion and persistence.
Exercises: Offers guided activities aimed at overcoming cravings and fostering healthier reward associations by addressing common cognitive fallacies related to addiction.

The app emphasizes that achieving sobriety is not merely about abstention but involves cultivating new sources of reward, pleasure, and dopamine. The sunflower imagery acts as a visual metaphor for progress—each one representing a step towards a healthier life.

The inclusion of guided journaling exercises encourages reflection on activities and cravings, helping users reframe behaviors such as exercise or social engagement as rewarding experiences. This shift can transform destructive cravings into empowering ones.

In conclusion, Sunflower offers a structured yet flexible approach to sobriety support, emphasizing positive reinforcement and psychological resilience. It aims not only at recovery but at fostering an improved lifestyle characterized by meaningful achievements and personal growth.

Resumen

Sober Day Counter - Sunflower es un software de Freeware en la categoría de Home & Hobby desarrollado por Sunflower Sober - Quit Tracker.

La última versión de Sober Day Counter - Sunflower es 1.1.15, aparecido en 25/05/2025. Inicialmente fue agregado a nuestra base de datos en 25/05/2025.

Sober Day Counter - Sunflower se ejecuta en los siguientes sistemas operativos: Android.

Los usuarios de Sober Day Counter - Sunflower le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado

Sober January: Dry Day Tracker

Kick off the new year with a challenge in Sober January! This app is designed to support you throughout the month, providing motivation and helpful reminders to help you stay alcohol-free.

Sober Meditations

Welcome to Sober Meditations! Sober Meditations is a comprehensive and completely free resource offering over 400 contemplative meditations focused on alcohol recovery. Our diverse collection covers a wide range of topics.

Sobriety Tracker/Counter

Sobriety Tracker/Counter by Recovery Elevator Sobriety Tracker/Counter by Recovery Elevator is a helpful tool for individuals on a journey to maintain their sobriety.

Última versión
1.1.15

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Java SE Development Kit Potentes herramientas de desarrollo Java de Oracle
	TuneFab Audible Converter Conversión de archivos audibles sin esfuerzo con TuneFab
	Output Messenger Agiliza la comunicación de tu equipo con Output Messenger
	Cool Record Edit Libera tu potencial de edición de audio con Cool Record Edit
	Salaat Time Mantente conectado a tu rutina espiritual con Salaat Time
	Raspberry Pi Imager Actualice sin esfuerzo los sistemas operativos con Raspberry Pi Imager

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!